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Winter Subtotal 20po9
Winter Max 19rxi
Winter Max NA 18oeu
Winter Percentage NA 16bby
Winter Percentage 17wc0
Section 1 — The Whisper (Winter)
My sleep has changed over the last year.
*
Never
Rarely
Sometimes
Often
Almost Always
I often feel warmer than everyone around me.
*
Never
Rarely
Sometimes
Often
Almost Always
My menstrual cycle has become less predictable.
*
Never
Rarely
Sometimes
Often
Almost Always
Not Applicable
My energy feels different than it used to.
*
Never
Rarely
Sometimes
Often
Almost Always
I struggle to find words I used to know.
*
Never
Rarely
Sometimes
Often
Almost Always
Storm Subtotal
Storm Max
Storm Percentage
Section 2 — The Storm (Your Mind)
I often wonder what's wrong with me.
Never
Rarely
Sometimes
Often
Almost Always
I feel more anxious than I used to.
Never
Rarely
Sometimes
Often
Almost Always
Small problems seem much bigger than they once did.
Never
Rarely
Sometimes
Often
Almost Always
I no longer feel like myself.
Never
Rarely
Sometimes
Often
Almost Always
I feel mentally overwhelmed by ordinary responsibilities.
Never
Rarely
Sometimes
Often
Almost Always
Section 3 — The Reckoning (Relationships)
My marriage or relationship has changed because of how I feel.
Never
Rarely
Sometimes
Often
Almost Always
I sometimes avoid intimacy.
Never
Rarely
Sometimes
Often
Almost Always
I feel invisible in social situations.
Never
Rarely
Sometimes
Often
Almost Always
I spend more time taking care of everyone else than myself.
Never
Rarely
Sometimes
Often
Almost Always
The Reckoning Subtotal 164b3
The Reckoning Percentage 18f9t
The Reckoning Max 1738b
Section 4 — Becoming (Identity)
I have wondered who I am beyond the roles I play.
Never
Rarely
Sometimes
Often
Almost Always
I have grieved the woman I used to be.
Never
Rarely
Sometimes
Often
Almost Always
I have questioned my purpose lately.
Never
Rarely
Sometimes
Often
Almost Always
I have searched online late at night trying to understand what's happening to me.
Never
Rarely
Sometimes
Often
Almost Always
I wish women talked about this more openly.
Never
Rarely
Sometimes
Often
Almost Always
I am ready to understand this season instead of fighting it.
Never
Rarely
Sometimes
Often
Almost Always
Becoming (Identity) Max 17g67
Becoming (Identity) Percentage 18gor
Becoming (Identity) Subtotal 160yl
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